Seafood Vegetables Medley
Seafood Vegetables Medley

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, seafood vegetables medley. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Seafood Vegetables Medley is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Seafood Vegetables Medley is something that I have loved my entire life.

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To begin with this particular recipe, we must first prepare a few components. You can cook seafood vegetables medley using 17 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Seafood Vegetables Medley:
  1. Get Prawns
  2. Prepare Fish filets / fish cakes
  3. Take Squids
  4. Prepare Cooking oil
  5. Take 3 cloves garlic, minced
  6. Take 1 inch ginger, sliced
  7. Prepare 1 Broccoli
  8. Get 1 carrot, sliced
  9. Take 1 spring onion, chopped
  10. Prepare (sauce)
  11. Get 1 cup water/chicken stock
  12. Take 2 tbsp Oyster sauce
  13. Get 1 tbsp soy sauce
  14. Take 1.5 tsp sugar
  15. Get 1 tbsp Chinese rice wine
  16. Prepare to taste Salt and black pepper
  17. Get Slurry = corn flour + water

You need of Fish filets / fish cakes. Seafood Vegetables Medley Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, seafood vegetables medley. It is one of my favorites.

Instructions to make Seafood Vegetables Medley:
  1. HEAT oil in pan, toss and cook fish cake, prawns and squids for about 2 minutes. Don't overcook it, REMOVE and keep warm
  2. In a bowl, MIX sauces except slurry, have a taste and adjust to your liking
  3. HEAT pan, saute garlic and ginger until fragrant, approximately 1 - 2 minutes
  4. ADD carrots and broccoli, toss and cook for about another minute, ADD water/stock
  5. ADD cooked prawns, fish cakes and squids into the pan, cook for another 1 and a half minute, actively tossing
  6. TASTE and adjust seasoning
  7. ADD slurry into the pan, stir until thickened while making sure there are no clumps in the sauce
  8. GARNISH with chopped spring onions and SERVE with rice!

Today, I will show you a way to prepare a distinctive dish, seafood vegetables medley. It is one of my favorites. For mine, I am going to make it a little bit tasty. Seafood Vegetables Medley is one of the most popular of current trending meals in the world. Add thickener one teaspoon at a time and let cook.

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