Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, low-carb fried riced tofu (japanese iri-tofu). One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something that I have loved my whole life.
Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more. Mix the ingredients for the sauce in a small bowl and set aside Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet) Low-carb Fried Riced Tofu (Japanese Iri-Tofu) Hello everybody, it's John, welcome to our recipe site. Today, I'm gonna show you how to make a distinctive dish, low-carb fried riced tofu (japanese iri-tofu). For mine, I will make it a bit tasty.
To get started with this particular recipe, we must prepare a few components. You can have low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Take Sauce
- Prepare 2 tablespoon coconut amino or soy sauce
- Make ready 1 tablespoon rice wine
- Get 1/2 cup chicken stock
- Get 1 teaspoon sugar or monk fruit sweetener
- Get Stir fry
- Take 1 pack firm tofu
- Get 1 egg
- Take 1/4 cup mushrooms
- Prepare Any crunchy vegetables (I used carrot, young corn)
- Prepare ground chicken or any leftover meat
- Prepare 1 tablespoon sesame oil
- Take Garnish
- Get Green onions
Mix the ingredients for the sauce in a small bowl and set aside. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet). Low-carb Fried Riced Tofu (Japanese Iri-Tofu) instructions. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
Instructions to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
- Mix the ingredients for the sauce in a small bowl and set aside
- Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
- When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
- Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
- Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
- Garnish with some green onions and done!
Low-carb Fried Riced Tofu (Japanese Iri-Tofu) instructions. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more. Mix the ingredients for the sauce in a small bowl and set aside. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet). Low-carb Fried Riced Tofu (Japanese Iri-Tofu) step by step.
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