Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, cauliflower fried rice. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
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Cauliflower Fried Rice is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. They are nice and they look wonderful. Cauliflower Fried Rice is something that I have loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can have cauliflower fried rice using 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Cauliflower Fried Rice:
- Get 12 oz cauliflower florets, riced
- Prepare 2 T rice bran oil
- Prepare 2 eggs, slightly beaten
- Make ready 2 scallions, thinly sliced
- Get 1 T grated fresh ginger
- Get 1 celery, diced
- Take 1 red bell pepper, diced
- Get 2 carrots, diced
- Make ready 12 oz peas
- Get 1/2 c corn
- Take 1/2 c low-sodium chicken stock
- Prepare 1 T low-sodium soy sauce
- Get few drops sesame oil
- Make ready 2 T fresh chopped cilantro
- Take 2 T toasted sesame seeds
A lighter alternative to regular fried rice, this cauliflower fried rice is stir-fried together with soy sauce, eggs, veggies, garlic and sesame oil. The cauliflower absorbs those other flavours SO WELL, and it's great for soaking up sauces from curries or creamy chicken dishes. You can even use ready-grated cauliflower for a super-speedy dinner. Cauliflower Fried Rice packs in a serious load of vegetables, and very small amount of carbs.
Instructions to make Cauliflower Fried Rice:
- In large pot, heat 1 T oil. Add eggs and cook. Cut into strips and transfer to plate, set aside.
- In same pot, heat 1 T oil and add scallions, ginger, celery, pepper and carrots. Stir-fry until carrots are tender.
- Add peas, corn, cauliflower, stock, soy sauce and sesame oil. Stir-fry until cauliflower is soft.
- Remove pot from heat and fold in eggs, cilantro and sesame seeds.
You can even use ready-grated cauliflower for a super-speedy dinner. Cauliflower Fried Rice packs in a serious load of vegetables, and very small amount of carbs. So while I'd never recommend normal fried rice as a meal, Cauliflower Fried Rice IS a healthy, satisfying complete meal in itself! This easy kitchen-sink cauliflower fried rice is packed with vegetables and a healthy take on the Chinese favorite. Guaranteed to become one of your family's go-to recipes.
So that is going to wrap this up for this special food cauliflower fried rice recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
