Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, tex-mex chicken and three bean soup. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Tex-Mex Chicken and Three Bean Soup is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It is easy, it’s fast, it tastes yummy. Tex-Mex Chicken and Three Bean Soup is something which I’ve loved my entire life. They are fine and they look wonderful.
Put the three cans of drained and rinsed beans, corn, salsa, broth, water and taco seasoning in crockpot. Add cooked chicken and stir well. Before you jump to Tex-Mex Chicken and Three Bean Soup recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Will Effect Your Health. Many folks do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health.
To begin with this recipe, we must prepare a few ingredients. You can cook tex-mex chicken and three bean soup using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Tex-Mex Chicken and Three Bean Soup:
- Make ready 2 pounds chicken breasts chopped into 1/2 inch pieces
- Take 2 Tablespoons Olive Oil
- Make ready 1 can black beans ( drained and rinsed)
- Prepare 1 can red beans (drained and rinsed)
- Make ready 1 can white beans (drained and rinsed)
- Make ready 16 ounce frozen corn
- Prepare 16 ounces salsa
- Make ready 16 ounces vegetable broth
- Make ready 2 cups water
- Take 1 pkg. taco seasoning
- Make ready 2 cups cooked brown rice
- Make ready 3 cups chopped zucchini (1/2 inch)
- Prepare Shredded Colby Jack Cheese for topping
- Get Sour Cream for topping
Add chicken broth and bring to a simmer. In a pot, cook the chicken thighs in lightly salted water or chicken broth. Remove the meat and save the broth. Heat coconut oil in a saucepan, add chopped onion and Tex-Mex seasoning.
Steps to make Tex-Mex Chicken and Three Bean Soup:
- Sauté chicken in olive oil until browned and cooked thoroughly
- Put the three cans of drained and rinsed beans, corn, salsa, broth, water and taco seasoning in crockpot. Add cooked chicken and stir well. Cooked on high for 3 to 4 hours.
- Then add the chopped zucchini and cooked brown rice, continue cooking for 1 hour or until zucchini is tender.
- Serve hot with shredded cheese, sour cream and tortilla chips.
Remove the meat and save the broth. Heat coconut oil in a saucepan, add chopped onion and Tex-Mex seasoning. Made with chicken, sweet potatoes, tomatillo salsa, and pinto beans, this easy chili is a cross between chile verde and white chicken chili. To make the chicken and broth, place the chicken in a large pot, along with the onion, garlic, salt, pepper, allspice, jalapeño, cilantro, and bay leaf. Cooking Light Diet this link opens in a new tab.
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