My Quick Healthy Chicken & Barley Soup 😉
My Quick Healthy Chicken & Barley Soup 😉

Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a special dish, my quick healthy chicken & barley soup 😉. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

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My Quick Healthy Chicken & Barley Soup 😉 is one of the most popular of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look wonderful. My Quick Healthy Chicken & Barley Soup 😉 is something that I have loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can cook my quick healthy chicken & barley soup 😉 using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make My Quick Healthy Chicken & Barley Soup 😉:
  1. Make ready 1 Cup Barley
  2. Make ready 1/2 Medium sized onion diced
  3. Take 3 Pints Boiling water
  4. Prepare 4 Chicken thighs meat or as I used 1 large chicken Breast
  5. Take A good pinch salt
  6. Get 1/2 tsp Black cracked peppercorns
  7. Make ready 1 Dried Chicken stock cube crumbled in
  8. Make ready 1 dried Veg stock cube crumbled in
  9. Take 1/4 cup milk
  10. Get 1 tsp flour
  11. Make ready 1 tsp butter melted

If you can, leave the chicken to marinate in. In this healthy version of a General Tso's Chicken recipe, we cut the fat and sodium in half from the original version by not frying the chicken and by using half as much soy sauce in this Chinese-takeout favorite. Serve with steamed baby bok choy or sautéed spinach and steamed brown rice. Shredded veg and chicken salad with Japanese sesame dressing This healthy chicken salad recipe has lots of flavour but is low in calories.

Instructions to make My Quick Healthy Chicken & Barley Soup 😉:
  1. Just add everything to a large pan all together and stir in the Boiling water.
  2. Bring to the boil and then simmer for 45 minutes.
  3. Mix 1 tsp Flour with 1/4 Cup Milk melt 1 tsp butter melt in a saucepan then pour in the floured milk whisk then add to soup bring to the boil simmer for 5 minutes then serve hot.

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