Crustless Quiche With Lots of Vegetables
Crustless Quiche With Lots of Vegetables

Hello everybody, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, crustless quiche with lots of vegetables. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Crustless Quiche With Lots of Vegetables is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They are fine and they look fantastic. Crustless Quiche With Lots of Vegetables is something which I have loved my entire life.

DIRECTIONS Sautee veggies in oil until tender. Remove veggies and allow to cool. Beat eggs in bowl, add salt and pepper add cool veggies to eggs and mix well. Great recipe for Crustless Quiche With Lots of Vegetables.

To get started with this particular recipe, we have to first prepare a few components. You can cook crustless quiche with lots of vegetables using 16 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Crustless Quiche With Lots of Vegetables:
  1. Get Tofu
  2. Prepare bunches Spinach
  3. Take Carrot
  4. Make ready Broccoli
  5. Take Cauliflower
  6. Make ready Cheese
  7. Make ready Garlic
  8. Make ready Onion
  9. Make ready Brown cap mushrooms
  10. Make ready Bacon
  11. Get Egg
  12. Take Milk
  13. Get Olive oil
  14. Get Soup stock granules
  15. Get Salt
  16. Prepare Pepper (white or black）

Place the frozen vegetables in a large microwave-safe bowl. A lightened-up, healthy crustless quiche with heavy flavor and little calories. Get creative and use your favorite vegetables and spices! A few weeks ago, we stayed over at our friends' house and made a big feast for brunch the next morning.

Steps to make Crustless Quiche With Lots of Vegetables:
  1. Line a microwave-proof container with paper towels. Rip up the tofu with your hands and put into the container. Microwave for 2 minutes, and drain away the water. (I used a microwaveable dish and colander set.)
  2. Boil the spinach, carrot, broccoli and cauliflower in hot water for about 1 minute, drain well and chop up finely.
  3. Grate the cheese. Preheat the oven to 200℃.
  4. Chop the garlic, onion, mushrooms and bacon finely, and sauté until they are caramelized.
  5. Add the parboiled vegetables, soup stock granules, salt and pepper, and sauté while stirring well.
  6. Put the tofu, cheese, milk and egg in a bowl, and mix together until creamy.
  7. If you do this in a food processor or mixer it will become creamy in no time!
  8. Add the sauteed vegetables to the tofu batter and mix.
  9. Thinly spread some olive oil (or vegetable oil) on the inside of a heatproof dish and pour in the batter.
  10. Bake in an oven at 200℃ for about 10 to 12 minutes, until the top is slightly browned.

Get creative and use your favorite vegetables and spices! A few weeks ago, we stayed over at our friends' house and made a big feast for brunch the next morning. Complete with cinnamon rolls, fruit salad, and cheesy spinach quiche. If your garden is over run with produce, this garden vegetable quiche is the answer. With fresh zucchini, onions and peppers in a soft egg custard, this crustless vegetable quiche will satisfy your hunger without the carbs.

So that’s going to wrap it up for this exceptional food crustless quiche with lots of vegetables recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!