Hello everybody, it is me, Dave, welcome to our recipe site. Today, I will show you a way to make a special dish, sweet potato and spinach soup. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Nourishing, delicious and rich in flavour this healthy green soup is a perfect soup for those winter lunch moments! Folks, I can guarantee that this sweet potato and spinach soup will warm your bones on any cold winters day! What People Are Watching on Neil's Healthy Meals This Spinach Sweet Potato Soup is a hearty and comforting meal that is so easy and quick to make, loaded with ground turkey, sweet potato, and spinach! Add the paprika, sweet potatoes and tomato paste and stir until everything is coated.
Sweet Potato and Spinach soup is one of the most favored of recent trending meals in the world. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Sweet Potato and Spinach soup is something which I’ve loved my entire life.
To begin with this recipe, we must prepare a few components. You can cook sweet potato and spinach soup using 16 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Sweet Potato and Spinach soup:
- Prepare 2 large sweet potatoes
- Get 3 medium red potatoes
- Get 1 large onion
- Make ready 1 cup diced carrots
- Take 1 cup diced celery
- Make ready 1 small avocado
- Prepare 1 cup low fat sour cream
- Make ready 1 can nonfat evaporated milk
- Prepare 3 chicken bouillon cubes
- Make ready 1 tsp basil
- Make ready 1 tsp thyme
- Take 1 tsp nutmeg
- Prepare 1/4 tsp cinnamon
- Take 1 tbsp splenda or other nonsugar sweetener
- Make ready 6 cup water
- Get 1 can spinach (or fresh or frozen spinach)
It's both luxuriously silky and wonderfully warming in nature. Sweet Potato Soup with Spinach & Coconut Milk (Vegan) A simple, easy, healthy, and delicious sweet potato and spinach coconut milk soup. Instructions Heat the olive oil in a large soup pot. Heat chicken stock and sweet potato in a stockpot over high heat.
Instructions to make Sweet Potato and Spinach soup:
- Peel and dice sweet potatoes. Add to crockpot and cover with water.
- Add bouillon cubes.
- Peel and dice red potatoes and carrots and add to pot.
- Dice celery and onion. Add to pot. Add water to cover.
- Add evaporated milk, thyme, basil and nutmeg.
- Drain and rinse canned spinach. If using fresh, then shred leaves. Add to pot.
- Mash avocado and add to sour cream. Stir to blend and add to pot.
- Add cinnamon to sugar substitute, mix and add to pot.
- Add water if needed to cover ingredients. Cook on high for ~3 hours or until vegetables are done. Remove from heat.
- Use a blender or food processor to puree soup into a creamy blend. Serve garnished with a touch of nutmeg or a cinnamon stick.
Instructions Heat the olive oil in a large soup pot. Heat chicken stock and sweet potato in a stockpot over high heat. A comforting and hearty soup made with sweet potato, green lentils and spinach. This easy soup is gently spiced and very filling as well as super healthy. I love a hearty soup when the season changes and the nights start drawing in.
So that is going to wrap it up with this special food sweet potato and spinach soup recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!