Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, spicy red lentil soup with onion and coriander. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Heat the oil in a heavy pan and stir the onion, garlic, chilli, cumin and coriander seeds. Add the mustard seeds, sugar and stir in the lentils and sweet patatoe. Spicy red lentil soup with onion and coriander. How To Make Spicy Red Lentil Dal.
Spicy red lentil soup with onion and coriander is one of the most well liked of current trending meals on earth. It is appreciated by millions every day. It’s easy, it is quick, it tastes delicious. Spicy red lentil soup with onion and coriander is something that I’ve loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can have spicy red lentil soup with onion and coriander using 19 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Spicy red lentil soup with onion and coriander:
- Make ready 3 table spoons of olive oil
- Prepare 1 large red onion finely chopped
- Make ready 2 garlic cloves
- Prepare 1 fresh red chillies, seeded and finally chopped
- Prepare 2 tea spoons cumin seeds
- Get 2 tea spoons coriander seeds
- Get 1 carrot, finely chopped
- Prepare 1 tea spoon sugar
- Prepare 1 tea spoon mustard seed
- Take 1 table spoon tomatoe concentrate
- Prepare 1/2 sweet patatoe
- Take 1 cup red lentils (soaked over night)
- Get 1,75 l vegetable stock
- Get 1 Salt
- Get Ground pepper
- Take To serve
- Take 1 small red onion, finely chopped
- Get 1 large bunch of fresh coriander, finely chopped
- Get 4 lime wedges
Before you jump to Spicy red lentil soup with onion and coriander recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy. It features red onion, garlic, diced tomatoes, and red lentils that are flavored with whole cumin seeds as well as ground coriander. Top it off with some fat-free Greek yogurt and fresh cilantro for an additional level of creaminess, texture, and color. Spicy red lentil soup with onion and coriander Hello everybody, it is Louise, welcome to my recipe page.
Instructions to make Spicy red lentil soup with onion and coriander:
- Heat the oil in a heavy pan and stir the onion, garlic, chilli, cumin and coriander seeds. When the onion begins to colour, toss in the carrot and cook for 2-3 minutes. Add the mustard seeds, sugar and stir in the lentils and sweet patatoe.
- Pour in the stock, stir well and bring to the boil. Lower the heat, partially cover the pan and simmer for 30-40 minutes.
- If the soup is too thick, thin it down with a little water. Season with salt and pepper to taste.
- Serve the soup straight from the pan or, if you prefer a smooth texture, whiz it in a blender, then reheat if necessary. Ladle the soup into bowls and sprinkle liberally with chopped onion and coriander. Serve with 2 wedges of lime to squeeze over the soup
Top it off with some fat-free Greek yogurt and fresh cilantro for an additional level of creaminess, texture, and color. Spicy red lentil soup with onion and coriander Hello everybody, it is Louise, welcome to my recipe page. Today, we're going to make a special dish, spicy red lentil soup with onion and coriander. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
So that is going to wrap it up with this special food spicy red lentil soup with onion and coriander recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
