Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, non-fried healthy sweet and sour pork with pork loin. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Try Our Cuban Pork Tenderloin Served W/ Black Bean Avocado Salsa. Great recipe for Non-Fried Healthy Sweet and Sour Pork with Pork Loin. I wanted to make something healthy. I don't often buy block meat, but I always have pork loin or belly in the refrigerator.
Non-Fried Healthy Sweet and Sour Pork with Pork Loin is one of the most popular of recent trending meals in the world. It’s easy, it is quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look fantastic. Non-Fried Healthy Sweet and Sour Pork with Pork Loin is something which I’ve loved my entire life.
To get started with this recipe, we must first prepare a few components. You can cook non-fried healthy sweet and sour pork with pork loin using 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Non-Fried Healthy Sweet and Sour Pork with Pork Loin:
- Take 150 grams Pork loin, thinly cut (or block meat)
- Get 1/2 tbsp ★Soy sauce
- Make ready 1/2 tbsp ★Sake
- Take 1 ★Salt and pepper
- Make ready 3 Green peppers
- Prepare 1/2 Carrot
- Make ready 1 Onion
- Get 3 tbsp ◎Vinegar
- Make ready 3 tbsp ◎Sugar
- Make ready 1 tbsp ◎Soy sauce
- Make ready 4 tbsp ◎Ketchup
- Prepare 1 tsp ◎Chinese soup stock (Weipa or chicken)
- Prepare 150 ml ◎Water
- Get 1 Katakuriko slurry
DIRECTIONS Dice meat- chicken or pork. In a large pan, brown meat over a medium heat. Add carrots and cook to soften. Add pork into a medium bowl or a large Ziploc bag along with cornstarch, vinegar, vinegar, ketchup, soy sauce, and ginger.
Instructions to make Non-Fried Healthy Sweet and Sour Pork with Pork Loin:
- Flavor the pork with the ★ ingredients. Thin cuts absorb flavor easily, so there's no need for it to sit for long.
- Cut each strip of the flavored pork roast in half as shown.
- Fold the cut roast in half. Take rough edges and fold into the center, forming square pieces.
- Dust the meat on both sides with katakuriko (not listed in ingredients).
- Spread enough oil in the pan to cover the bottom and fry the pork. You only need enough oil to cover about half of the meat.
- Chop the green pepper, cut the carrots into strips, and roughly chop the onion. Boil to about 90% cooked.
- Add the ◎ ingredients to a pan and bring to a boil. Pour in the katakuriko slurry to thicken the sauce.
- Add pork and vegetables into the pan from Step 7, and mix with the sauce to complete.
Add carrots and cook to soften. Add pork into a medium bowl or a large Ziploc bag along with cornstarch, vinegar, vinegar, ketchup, soy sauce, and ginger. Place pork in pan; reduce heat to medium. Drain pineapple, reserving juice; set aside. In a small bowl, combine the cornstarch, brown sugar, salt, ginger and pepper.
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