Healthy Sweet and Sour Pork Made Without Deep Frying
Healthy Sweet and Sour Pork Made Without Deep Frying

Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, we’re going to make a distinctive dish, healthy sweet and sour pork made without deep frying. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Carefully drain the moisture from the marinated pork. Put the katakuriko in a plastic bag, add the pork, seal the bag and shake it up and down to evenly coat the pork. Since you will be frying the pork without oil, lay a sheet of parchment paper in the frying pan. If the pork is thick, cover with a lid to cook (over low heat).

Healthy Sweet and Sour Pork Made Without Deep Frying is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. They’re fine and they look fantastic. Healthy Sweet and Sour Pork Made Without Deep Frying is something that I have loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can cook healthy sweet and sour pork made without deep frying using 27 ingredients and 19 steps. Here is how you cook it.

The ingredients needed to make Healthy Sweet and Sour Pork Made Without Deep Frying:
  1. Make ready Pork tenderloin
  2. Take Onion
  3. Prepare Carrot
  4. Prepare Bamboo shoot (boiled) １ Dried shiitake (rehydrated)
  5. Prepare Green peppers
  6. Take Red pepper
  7. Take Pineapple (canned)
  8. Prepare For the marinade:
  9. Make ready 〇 Juice from grated ginger
  10. Take 〇 Sake
  11. Prepare 〇 Pepper
  12. Take 〇 Soy sauce
  13. Prepare 〇 Vegetable oil
  14. Take Katakuriko (for coating)
  15. Take Combined seasoning ingredients:
  16. Make ready ● Ketchup
  17. Take ● Soy sauce
  18. Prepare ● Sake
  19. Prepare ● Mirin
  20. Take ● Chinese soup stock (granules)
  21. Prepare ● Sugar
  22. Take ● Pepper
  23. Take ● Vinegar
  24. Get ● Katakuriko
  25. Prepare ● Water
  26. Take Salt (for boiling)
  27. Get Vegetable oil (for frying)

Add in sugar, vinegar, and soy sauce. The coating holds up pretty well. Sweet and sour pork is a delicious and easy dish to make. It consists of small chunks of pork tenderloin dipped in a batter, fried, and then tossed in a yummy sweet and sour sauce.

Instructions to make Healthy Sweet and Sour Pork Made Without Deep Frying:
  1. Chop the pork into 2.5 cm cubes (about 1-1.5 cm thick). Combine the ❍ marinade ingredients and marinate the pork for about 15 minutes.
  2. Roughly chop the green pepper, onion, bamboo shoot, and carrot. Chop the rehydrated shiitake mushroom and pineapple into 6-8 equal pieces.
  3. Combine the ● seasoning ingredients. Adjust the taste before adding the katakuriko.
  4. Boil the water, then add the salt (for boiling), and start by cooking the carrots.
  5. When the carrots are almost cooked through (70%), add the shiitake and bamboo shoots and boil for 2-3 minutes.
  6. After 2-3 minutes, add the green peppers and boil for 1 minute. Drain, then soak in water to cool. This will fix the bright color of the green peppers.
  7. Carefully drain the moisture from the marinated pork. Put the katakuriko in a plastic bag, add the pork, seal the bag and shake it up and down to evenly coat the pork.
  8. Since you will be frying the pork without oil, lay a sheet of parchment paper in the frying pan. If the pork is thick, cover with a lid to cook (over low heat).
  9. Once the pork cooks to a golden brown, turn them over to cook the other side. Remove the sheet once they cook through. Alternatively, if you're not concerned about calorie intake, deep fry the pork.
  10. In the same frying pan, add vegetable oil, and sauté the onions. Since you'll be using just a little bit of the oil, they may stick to the pan, but try not to add extra oil at this point.
  11. Once the onions are lightly cooked, add the boiled vegetables and seasoning ingredients (the katakuriko will have settled to the bottom, so mix it up before adding).
  12. Once the soup comes to a boil, add the pork, mix, and then it's done.
  13. Drizzle with plenty of the thick sauce.
  14. [Another healthy Chinese dish] Mixed Fried Rice.
  15. [Healthy Chinese recipe] Chinjao Rosu.
  16. [Healthy Chinese recipe] Shrimp Simmered in Chili Sauce.
  17. [Healthy Chinese recipe] Easy Shrimp Chili Mayonnaise with Sweet Chili Sauce.
  18. [Healthy Chinese recipe] Mapo Tofu.
  19. [Healthy Chinese recipe] Meatballs.

Sweet and sour pork is a delicious and easy dish to make. It consists of small chunks of pork tenderloin dipped in a batter, fried, and then tossed in a yummy sweet and sour sauce. It is close enough to the authentic and real Chinese restaurant recipe as it is the BEST version you could make at home, you have to try it as soon as possible! Bring to a boil, and stir in the cooked pork, celery mixture, and the pineapple chunks with juice. Sweet and sour pork is definitely one of my favorite dishes.

So that is going to wrap this up with this special food healthy sweet and sour pork made without deep frying recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!