Hey everyone, it is Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, fennel and lentil soup - vegan. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Fennel and lentil soup - vegan is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes yummy. Fennel and lentil soup - vegan is something which I have loved my entire life. They’re nice and they look fantastic.
Heat the oil in a pan (that has a lid for later) on a medium heat. Add the carrot, celery, fennel, fennel seeds and cumin seeds. Fennel and lentil soup - vegan. Heat the oil in a pan (that has a lid for later) on a medium heat.
To get started with this particular recipe, we have to first prepare a few components. You can have fennel and lentil soup - vegan using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Fennel and lentil soup - vegan:
- Take 1 tbsp olive oil
- Make ready 1 onion, peeled and chopped
- Prepare 1 garlic clove, peeled and crushed
- Prepare 1 carrot, chopped
- Get 2 sticks celery, chopped
- Take 1 fennel bulb, chopped
- Prepare 1 tsp fennel seeds
- Take 1/2 tsp cumin seeds
- Prepare 1/3 cup puy lentils
- Take 500 ml vegan stock
- Get 2 handfuls kale- optional
- Get juice of 1/2 lemon
- Prepare seasoning
- Take 100 g cooked grain eg freekeh, maftoul, giant couscous - optional
It's vegan and gluten-free, so it's an allergy-friendly recipe that's filled with savory, comforting flavor. This is a twist on the classic French onion soup with the addition of French green lentils and crunchy fennel fronds. It has such a depth of flavor that will sooth your soul. Heat the oil in a large pot over medium heat.
Steps to make Fennel and lentil soup - vegan:
- Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened.
- Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then.
- Add the lentils and stock. Cover and simmer for 25-30 mins.
- Add the kale. Cover and cook for 5 mins.
- Stir in the lemon juice and the grains if using. Season to taste.
- Enjoy 😋
It has such a depth of flavor that will sooth your soul. Heat the oil in a large pot over medium heat. Add the leek, fennel, and celery and sauté until they're soft. Add the broth or water and lentils, bring it to a. The first instruction was to put lentils, fennel, carrot, onion, and potato into a soup pot and cover them with an inch of cold water.
So that’s going to wrap it up with this exceptional food fennel and lentil soup - vegan recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
