Quinoa vegetable soup
Quinoa vegetable soup

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, quinoa vegetable soup. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Stir cabbage, kidney beans, and quinoa into the soup. Garnish each serving with Parmesan cheese. This healthy homemade vegetable soup recipe is full of veggies, kale and quinoa. It's easy to make and good for you, too!

Quinoa vegetable soup is one of the most favored of current trending meals in the world. It is easy, it’s quick, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. Quinoa vegetable soup is something that I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can cook quinoa vegetable soup using 17 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Quinoa vegetable soup:
  1. Prepare 1/2 cup Quinoa
  2. Get 1/2 cup Carrot
  3. Make ready 1/2 cup a mixture of green peas & sweet Corn
  4. Take 1/3 cup chopped Beetroot
  5. Get 1/3 cup chopped Potato
  6. Get 2 medium sized roughly chopped Tomatoes
  7. Take 2 medium sized chopped Onion
  8. Take 1 small chopped Celery
  9. Get 4 Garlic cloves crushed
  10. Take 1/2 teaspoon Kashmiri red Chilli powder
  11. Make ready 1/2 teaspoon Thyme
  12. Prepare 1 Bay leaf
  13. Prepare 1 tablespoon Olive oil
  14. Make ready 1/2 Lemon
  15. Get to taste Salt
  16. Get as needed parsley or any other herb
  17. Get 4 teaspoons grated Cheese to garnish

Increase heat to high and bring to a boil. Season to taste with salt and pepper. In a large saucepot, heat oil over medium-high heat until hot. Bring to a boil over high heat.

Steps to make Quinoa vegetable soup:
  1. Clean and rinse quinoa well and set aside.
  2. Chop all the vegetables.
  3. Heat 1 tablespoon olive oil in a heavy-bottomed pan and add in chopped onion, crushed garlic and chopped celery.
  4. Saute for a couple of minutes and then add in all the vegetables and saute for few more minutes.
  5. Add in chilli powder,thyme, bay leaf and salt.
  6. Roughly chop tomatoes and grind to make a paste.
  7. Add in this tomato paste to the pan and stir well to mix.
  8. Also, add in quinoa and 5 cups of hot water.
  9. When the mixture comes to a boil, cover and simmers for about 45 minutes.
  10. After 45 minutes the soup will be almost ready. Before removing add in the juice of half of a lemon and parsley.
  11. Give the last stir and remove from heat.
  12. Transfer to individual bowls, garnish with some grated cheese and serve immediately.

In a large saucepot, heat oil over medium-high heat until hot. Bring to a boil over high heat. In a soup pot over medium-high heat, heat ¼ cup vegetable broth. Add the diced tomatoes remaining vegetable broth, and quinoa and bring to a boil. Add the quinoa, beans, cabbage, zucchini, tomatoes, red pepper flakes, salt and pepper, pour the vegetable broth overtop.

So that is going to wrap this up for this special food quinoa vegetable soup recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!