7/8 Waste not want not Soup
7/8 Waste not want not Soup

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, 7/8 waste not want not soup. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

7/8 Waste not want not Soup is one of the most popular of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look fantastic. 7/8 Waste not want not Soup is something that I have loved my whole life.

We Have Almost Everything on eBay. Bones and connective tissue contain collagen, a protein that's known to help reduce inflammation, protect the joints, is fabulous for skin, hair and nails and aids sleep. We don't have the teeth to eat all but small fish bones such as sardines so we mostly toss them away. Bone broth contains essential amino acids such as glutamine, glucosamine.

To get started with this recipe, we have to first prepare a few components. You can have 7/8 waste not want not soup using 14 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make 7/8 Waste not want not Soup:
  1. Make ready For the stock
  2. Prepare carcass of a chicken broken into pieces or a few beef bones
  3. Take 2 handfuls leftover vegetables such as carrots, celery, onion
  4. Take 1 bayleaf
  5. Make ready 6 peppercorns
  6. Take sprig thyme
  7. Take splash vinegar
  8. Get to taste salt
  9. Make ready water
  10. Take For the soup
  11. Make ready handful leftover uncooked vege - I used fennel, Brussel sprouts, broccoli and chestnut mushrooms
  12. Prepare 1 tbsp fat from the top of the stock
  13. Get 1 pint (1/2 litre) stock
  14. Get to taste salt and pepper

Roughly chop the carrot, onion and potato. Cut the tomatoes in half and rub the cut-side on a coarse cheese grater to get the pulp, and leave the skin behind. Don't throw those vegetable scraps away. You can slow-simmer them for a flavourful vegetable broth, or you can turn them into a hearty soup that's very easy on the budget.

Steps to make 7/8 Waste not want not Soup:
  1. To make the stock. After stripping the carcass/bones of the meat, place the bones in a large pan such as a stock pot.
  2. Wash (no need to peel) the vegetables, chop and add to the pan. Add the bayleaf, peppercorns, thyme, a little salt and a splash of vinegar (the vinegar helps release the nutrients from the marrow).
  3. Add enough water to cover. Bring to a simmer, cover and cook gently for at least an hour, preferably two or more or until the liquid takes on colour and is reduced by at least half. Strain, pushing the vegetables and bones against the sieve to extract maximum flavour. - Set aside. It can be stored in the fridge for a few days.
  4. To make the soup. Slice the vegetables thinly. Skim a little of the fat off the stock and place in a pan and heat. Add the vegetables to the pan turning as they cook. Season and add 1 pint of the stock. Add a few grinds of salt and pepper. Bring to the boil, turn down the heat to a simmer and cook until the vegetables are cooked but still have a bite.
  5. Check the seasoning then share between 2 bowls. I topped mine with finely chopped Brussel sprouts to add a bit of texture but you can add parsley or maybe a few dried chilli flakes, whatever takes your fancy.

Don't throw those vegetable scraps away. You can slow-simmer them for a flavourful vegetable broth, or you can turn them into a hearty soup that's very easy on the budget. Make soup, such as this lettuce soup or adapt this versatile recipe ; Fry them in batter to make vegetable tempura. Some tips: mix the batter for less than a minute, ensure the batter is cold, mix some sesame oil into the vegetable oil, and avoid overcrowding the pan. Why not read our one of our other "Waste Not, Want Not Articles".

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