Hello everybody, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, vegan light lunch - tomato soup + salad. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Vegan light lunch - Tomato Soup + Salad is one of the most well liked of current trending meals in the world. It is easy, it’s fast, it tastes delicious. It is appreciated by millions every day. Vegan light lunch - Tomato Soup + Salad is something that I’ve loved my whole life. They are fine and they look wonderful.
For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!). To get started with this recipe, we must prepare a few components. Here is how you can achieve that.
To get started with this recipe, we must prepare a few components. You can have vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Prepare 200 g tomato purée (or quantity to taste)
- Prepare 1 tbsp olive oil
- Take 1-3 tsp oregano
- Prepare to taste salt
- Get 1 carrot (grated)
- Prepare 1/2 cucumber
- Take 1/2 onion
- Get 1 small can sweet corn
- Prepare 1 small can green peas
- Make ready 5 leaves lettuce and/or cabbage
- Prepare to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- Prepare 1 handful black olives
Add remaining ingredients: Add the tomatoes, basil, oregano, pinch of salt and pepper, and broth. Tomato soup is a classic, heartwarming dish that can be enjoyed as an appetizer or the main entree. Fortunately, a hearty tomato soup doesn't need butter, cream or chicken stock to be delicious! This easy vegan tomato soup recipe has a slightly chunky texture and uses only a few simple ingredients, none of which have animal byproducts.
Instructions to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
Fortunately, a hearty tomato soup doesn't need butter, cream or chicken stock to be delicious! This easy vegan tomato soup recipe has a slightly chunky texture and uses only a few simple ingredients, none of which have animal byproducts. Eat the rainbow with our simple, healthy, veggie wrap. Satisfying and comforting soup is the ultimate meal in a bowl, like this smooth and spicy North African blend. Vegan light lunch - Tomato Soup + Salad.
So that’s going to wrap this up for this special food vegan light lunch - tomato soup + salad recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
