Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
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To begin with this particular recipe, we have to prepare a few ingredients. You can cook easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo using 27 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
- Prepare 1/2 head broccoli or 2-3 broccoli stems
- Prepare 1 Zucchini
- Make ready 100 g asparagus
- Take 1-2 carrots or 1 cup of frozen peas (for bulk)
- Make ready 300 g Kale, Bok Choy, Collard greens or a combinaton
- Get 1 Celery stick
- Prepare 1 small leek
- Make ready 3-4 Shallots or 1 large / 2 medium onions
- Make ready 3-4 cloves Garlic
- Prepare 1.5 L Vegetable (or chicken) stock or water (more if more vegetables)
- Make ready 2 Bayleaf
- Prepare 2-3 kaffir lime leaf
- Prepare 200 g - 300g Fresh spinach
- Take For spices / garnish
- Prepare 2-3 Kaffir like leaf or 1 tbs lime zest
- Get 2 Bay leaves
- Take 1 tbs Lemongrass paste or 2 lemongrass sticks
- Get 1 tbs Galangal or ginger or 1 thumb-size fresh ginger, chopped
- Get 1 tablespoon Sweet basil
- Take 1 tbs oregano
- Get 1 tbs thyme
- Prepare 1 teaspoon mint
- Get 1/2 teaspoon chives (optional)
- Prepare Optional: 1 low-sodium, organic vegetable stock cube
- Get to taste salt & pepper
- Take Olive oil or Ghee (to saute onions, garlic & leak)
- Take 1 bunch fresh parsley (replace with dry if not available)
The ingredients needed to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo: Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. It's easy to make, filling, naturally vegan and gluten-free. Garnish with sliced spring onions, chilli oil (optional), fresh mint and coriander leaves. Notes. *I went for a light broth here, but if you want to intensify the flavour even more, you could chop all your aromatics […] Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo.
Steps to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
- Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables.
- Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes.
- Add vegetable stock and 'hard' vegetables - carrots, broccoli stems, peas, etc + any vegetables that are frozen.
- Add all the spices and herbs, with the exception of fresh parsley.
- Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking.
- Add spinach and cook until it wilts - should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini.
- Turn off the heat and let it cool to room temperature.
- Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency.
- Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal.
- The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up)
Garnish with sliced spring onions, chilli oil (optional), fresh mint and coriander leaves. Notes. *I went for a light broth here, but if you want to intensify the flavour even more, you could chop all your aromatics […] Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. Lemongrass is a versatile herb used in all kinds of Asian recipes. Learn how to use lemongrass in Now it should be fairly easy to cut up the lemongrass. Starting from the lower end (where the bulb The upper end the stalk will be mostly green and woody but is still.
So that is going to wrap this up with this exceptional food easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
