Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, vegan light lunch - tomato soup + salad. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!). To get started with this recipe, we must prepare a few components. Here is how you can achieve that.
Vegan light lunch - Tomato Soup + Salad is one of the most favored of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. They’re fine and they look fantastic. Vegan light lunch - Tomato Soup + Salad is something which I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few components. You can cook vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Make ready 200 g tomato purée (or quantity to taste)
- Take 1 tbsp olive oil
- Make ready 1-3 tsp oregano
- Make ready to taste salt
- Make ready 1 carrot (grated)
- Make ready 1/2 cucumber
- Prepare 1/2 onion
- Take 1 small can sweet corn
- Make ready 1 small can green peas
- Take 5 leaves lettuce and/or cabbage
- Make ready to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- Make ready 1 handful black olives
These easy healthy family friendly recipes are perfect for a quick lunch or dinner. Whether you are brown bagging it to work or want a quick easy recipe for dinner, these healthy recipes are for you. You'll find avocado pesto potato salad, spicy cucumber salad, and macaroni salad. Tomato soup is a classic, heartwarming dish that can be enjoyed as an appetizer or the main entree.
Instructions to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
You'll find avocado pesto potato salad, spicy cucumber salad, and macaroni salad. Tomato soup is a classic, heartwarming dish that can be enjoyed as an appetizer or the main entree. Fortunately, a hearty tomato soup doesn't need butter, cream or chicken stock to be delicious! This easy vegan tomato soup recipe has a slightly chunky texture and uses only a few simple ingredients, none of which have animal byproducts. Eat the rainbow with our simple, healthy, veggie wrap.
So that’s going to wrap this up for this special food vegan light lunch - tomato soup + salad recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
