Hey everyone, it’s Jim, welcome to my recipe page. Today, we’re going to make a special dish, sopa andina: veggie + quinoa soup - vegan. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Sopa Andina: veggie + quinoa soup - vegan is one of the most favored of current trending foods on earth. It’s easy, it is quick, it tastes delicious. It is appreciated by millions daily. Sopa Andina: veggie + quinoa soup - vegan is something which I have loved my whole life. They are fine and they look fantastic.
Sopa Andina: veggie + quinoa soup - vegan. See great recipes for Sopa Andina: veggie + quinoa soup - vegan too! This spicy vegetable, quinoa and peanut soup recipe is a modern take on a traditional Bolivian soup recipe called Sopa de Mani. Serve this healthy quinoa soup recipe as a starter or make it […] We hope you got benefit from reading it, now let's go back to sopa andina: veggie + quinoa soup - vegan recipe.
To begin with this particular recipe, we must prepare a few ingredients. You can have sopa andina: veggie + quinoa soup - vegan using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sopa Andina: veggie + quinoa soup - vegan:
- Take 1 clove garlic, minced
- Prepare 1/2 small onion, chopped
- Take 1 stalk celery, chopped
- Get 1 leek, chopped
- Make ready 1-2 carrots, chopped
- Make ready 1/4 cup quinoa, rinsed
- Make ready 1 potato, chopped
- Get 500 ml vegan or veggie stock
- Prepare 1/2 cup cabbage, chopped
- Get 1 + tsp chilli powder (i used ancho + some flakes; any will do)
- Make ready 1 + tsp ground cumin
- Take 1 cup sweetcorn or broad beans or any other in-season veg
A Flavorful Vegan Soup This hearty soup is loaded with vegetables and GOYA® Quinoa - a seed from the Andes that boasts a high protein content and a wholesome, comforting taste. In Peru, this soup is enjoyed any time of day (even breakfast) and serves as a delicious antidote for the freezing cold Andean weather. This spicy vegetable, quinoa and peanut soup recipe is a modern take on a traditional Bolivian soup recipe called Sopa de Mani. Recipe inspired by Trader Joe's organic vegetable soup with quinoa and kale.
Instructions to make Sopa Andina: veggie + quinoa soup - vegan:
- In a large pot heat the oil. Add the onion, garlic, carrot, leek and celery and sauté for 10-15 mins.
- Add the potato, cabbage and spices. Cook for about 5 mins.
- Add the quinoa. And after a few minutes, the stock. Bring to the boil. Then reduce heat and simmer for 20-25 mins. Add any other seasonal veg you’re using when you need to to ensure it’s cooked through.
- Add more chilli and cumin + pepper to taste. Enjoy!
This spicy vegetable, quinoa and peanut soup recipe is a modern take on a traditional Bolivian soup recipe called Sopa de Mani. Recipe inspired by Trader Joe's organic vegetable soup with quinoa and kale. Recipe adapted from my lentil soup recipe. Seasonal vegetable preparation tips: If you're using dense vegetables like butternut or sweet potato for your seasonal vegetables, be sure to chop them as small as you're chopping your carrots so they cook in the same amount of time. In a large pot over medium-high heat, heat oil.
So that’s going to wrap this up for this exceptional food sopa andina: veggie + quinoa soup - vegan recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
