Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, vegan light lunch - tomato soup + salad. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Vegan light lunch - Tomato Soup + Salad is one of the most favored of recent trending meals in the world. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are fine and they look fantastic. Vegan light lunch - Tomato Soup + Salad is something which I’ve loved my whole life.
For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!). To get started with this recipe, we must prepare a few components. Here is how you can achieve that.
To begin with this particular recipe, we must prepare a few components. You can cook vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Prepare 200 g tomato purée (or quantity to taste)
- Take 1 tbsp olive oil
- Get 1-3 tsp oregano
- Prepare to taste salt
- Take 1 carrot (grated)
- Get 1/2 cucumber
- Get 1/2 onion
- Get 1 small can sweet corn
- Take 1 small can green peas
- Get 5 leaves lettuce and/or cabbage
- Take to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- Make ready 1 handful black olives
Here is everything you will need: Tomatoes - use roma, plum or tomatoes on the vine (can sub with canned as noted in the recipe). Tomato soup is a classic, heartwarming dish that can be enjoyed as an appetizer or the main entree. Fortunately, a hearty tomato soup doesn't need butter, cream or chicken stock to be delicious! This easy vegan tomato soup recipe has a slightly chunky texture and uses only a few simple ingredients, none of which have animal byproducts.
Instructions to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
Fortunately, a hearty tomato soup doesn't need butter, cream or chicken stock to be delicious! This easy vegan tomato soup recipe has a slightly chunky texture and uses only a few simple ingredients, none of which have animal byproducts. Eat the rainbow with our simple, healthy, veggie wrap. Satisfying and comforting soup is the ultimate meal in a bowl, like this smooth and spicy North African blend. The GH Test Kitchen shares their all-time favorite fresh and tasty vegan salads to eat year-round that are.
So that is going to wrap this up with this special food vegan light lunch - tomato soup + salad recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
