Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, black bean soup with creamy avocado. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Black Bean Soup with Creamy Avocado is one of the most well liked of current trending foods in the world. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. Black Bean Soup with Creamy Avocado is something which I’ve loved my whole life.
Black bean soup takes a more worldly approach with the addition of chipotle peppers in adobo sauce. Great recipe for Black Bean Soup with Creamy Avocado. Yet another experiment with cooking beans that turned out great. This is a hearty soup subtly flavored with cumin & coriander.
To get started with this particular recipe, we must prepare a few ingredients. You can have black bean soup with creamy avocado using 14 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Black Bean Soup with Creamy Avocado:
- Get [Beans]
- Take 150 g Black beans, dry & uncooked
- Get 1/2 large Onion
- Make ready 2 cloves Garlic
- Take 2 tsp Ground cumin
- Make ready 1 tsp Ground coriander
- Prepare 1/4 tsp Red chili or cayenne, optional
- Get [Avocado Topping]
- Make ready 1 Avocado
- Prepare 1/2 Lime or lemon
- Prepare 1 Tbsp Yogurt
- Prepare 1/4 tsp Salt
- Take 1/4 medium Tomato, diced
- Get Fresh cilantro to garnish
Heat olive oil over med heat in a large sauce pan or pot. Black Bean Soup is thick and chunky, warmly spicy, rib-sticking, a whole meal in one bowl. Cool and creamy garnishes - sour cream, avocado (slices or guacamole), shredded cheese - are the perfect complement. Tortilla chips on the side for crunch, of course.
Steps to make Black Bean Soup with Creamy Avocado:
- Soak over night. Drain soaking water and refill with enough fresh water to cover the beans about 1 inch/3 cm. Bring to boil and scoop off the foam that rises. Stop heat and prepare onions and garlic.
- Finely chop garlic and onion. Mix together cumin, coriander and red chili/cayenne pepper.
- In a separate pot from the beans, heat olive oil and saute onions until softened.
- Add garlic and saute for another 1-2 minutes. Next add the cumin spice mix and mix well with onions for another minute or so. Add a little more oil if it becomes too dry.
- Pour in the black beans along with the water you cooked it in. Bring to a simmer. Reduce heat to low and cover your pot with a lid.
- Simmer for 60-90 minutes until beans soft. Stir the beans occasionally and add a little more water during cooking if needed. You want the soup to be nice and thick in the end, so once the beans start to get soft, remove the lid and boil off excess water until the soup thickens.
- To prepare the avocado topping, halve and scoop out the avocado into a bowl. Roughly mash with a fork.
- Juice the lime or lemon. Add juice, salt and yogurt to the avocado and mix well. Adjust salt to taste. Also feel free to add more or less yogurt depending on how creamy you want the topping.
- When you like the taste, mix in diced tomatoes.
- Serve black bean soup into bowls and top with the avocado yogurt topping :) Garnish with fresh cilantro if you have some!
Cool and creamy garnishes - sour cream, avocado (slices or guacamole), shredded cheese - are the perfect complement. Tortilla chips on the side for crunch, of course. Spread warmed leftover soup over crispy tostadas and layer with chopped rotisserie chicken, shredded lettuce, chopped tomatoes, and avocado for a quick supper or snack. For the soup: In a large pot or saucepan over medium heat, heat the oil. Heat oil in a large pot over medium-high heat.; Add onion, carrot, and celery along with a couple pinches of salt and pepper.
So that’s going to wrap this up for this exceptional food black bean soup with creamy avocado recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!