Hey everyone, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy soup. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Cabbage Soup This warm and comforting soup celebrates the humble cabbage and box grater — we use one to grate most of the vegetables. The fine pieces simmer and melt into the broth, adding body,. This easy healthy soup was the clear winner—they ate the whole pot! —Lorraine Caland, Shuniah, Ontario. Golden Beet and Peach Soup with Tarragon.
Healthy Soup is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They’re nice and they look wonderful. Healthy Soup is something that I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook healthy soup using 12 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Soup:
- Make ready 2 medium size tomato diced
- Take 1 medium size onion diced
- Make ready 1 " ginger
- Make ready 1 garlic cloves
- Get 1 tbsp black pepper
- Get 1/2 tbsp cumin seeds
- Make ready 1 green cardamom
- Get to taste Salt
- Prepare 1 tbsp butter
- Make ready 1 tbsp fresh cream for garnishing
- Take 1 cup vegetables
- Take pieces ( french beans, carrot and cauliflower. Cut in to small
To make a vegetarian version of this potato soup, omit the bacon and use "no-chicken" broth. Serve it with a green salad and crusty bread to clean up the bowl. Healthy soup recipes from the nutrition experts at Mayo Clinic. Don't delay your care at Mayo Clinic.
Steps to make Healthy Soup:
- Pressure cook the tomatoes, onion, garlic, ginger, black pepper, cumin seeds, cardamom and salt for 2 whistles. Once it is done. Open the lid and cool it.
- Grind it in a blender.
- Heat cooker. Add 1 tbsp butter. Add all the vegetables. Saute it for minutes. Add tomato mixture in vegetables. Add little water and pressure cook for 1 whistles. Once it is done.
- Transfer to a serving bowl. Garnish with fresh cream. Ready to serve healthy soup for kid's.
Healthy soup recipes from the nutrition experts at Mayo Clinic. Don't delay your care at Mayo Clinic. Schedule your appointment now for safe in-person care. Butternut squash and lentils make it hearty, while herbs and other veggies round out the flavor. —Mark Morgan, Waterford, Wisconsin Inexpensive dried brown lentils make up the bulk of this soup, with accents of Italian sausage for richness. Dried brown lentils hold their shape after being cooked, so this soup is a good one to make ahead.
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