Polenta Chicken, Bean & Kale Soup
Polenta Chicken, Bean & Kale Soup

Hello everybody, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, polenta chicken, bean & kale soup. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Polenta Chicken, Bean & Kale Soup is one of the most well liked of current trending foods on earth. It’s easy, it is fast, it tastes yummy. It is appreciated by millions daily. Polenta Chicken, Bean & Kale Soup is something that I’ve loved my whole life. They are nice and they look fantastic.

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To begin with this particular recipe, we must first prepare a few components. You can cook polenta chicken, bean & kale soup using 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Polenta Chicken, Bean & Kale Soup:
  1. Take 3 tablespoons olive oil
  2. Prepare 1 large onion, chopped
  3. Take 3 medium cloves of garlic, finely chopped
  4. Prepare 2 teaspoon kosher salt
  5. Get 1 teaspoon black pepper
  6. Prepare 3/4 cup coarse stone-ground yellow cornmeal
  7. Take 1 bunch kale, stemmed, leaves torn into 1-inch pieces
  8. Take 1 (15.5 ounce) can cannellini beans, rinsed and drained
  9. Prepare 2 cups cooked, shredded chicken (rotisserie chicken works well)
  10. Take 4 ounces Parmesan cheese (2 cups) plus more for garnish

In a large pot over medium, heat oil until shimmering. Add onion, garlic, salt and pepper. Add chicken, beans, kale and reduce. Home » Main Meals Recipes » Chicken Recipes and other Poultry Recipes » Crispy Polenta-Crusted Chicken.

Instructions to make Polenta Chicken, Bean & Kale Soup:
  1. Shred the meat from a rotisserie chicken in advance.
  2. In a large pot over medium, heat oil until shimmering. Add onion, garlic, salt and pepper. Cook, stirring, 3 minutes or until onion is translucent. Add 2 quarts water, then whisk in cornmeal; bring to a simmer. Add chicken, beans, kale and reduce to low; cook, uncovered for about 15 minutes. When the kale is tender, stir in Parmesan; season with salt and pepper.
  3. Serve with Parmesan cheese on top.

Add chicken, beans, kale and reduce. Home » Main Meals Recipes » Chicken Recipes and other Poultry Recipes » Crispy Polenta-Crusted Chicken. Lower heat to medium and stir in turkey, chili powder, cumin, and cayenne pepper. Add black beans, drained tomatoes, and salsa and bring to a boil. Cut polenta into squares and place on an oiled baking sheet.

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