Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan
Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, orange stew 🧡 / squash, sweet potato and carrot stew - vegan. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They are nice and they look fantastic. Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is something which I have loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can have orange stew 🧡 / squash, sweet potato and carrot stew - vegan using 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan:
  1. Get 1.5 tbsp olive oil
  2. Prepare 1 medium-large onion, peeled and chopped
  3. Get 4 cloves garlic, peeled and crushed
  4. Make ready 2 sticks celery, chopped
  5. Take 1/2 tsp ground cumin
  6. Make ready 1/2 tsp ground cinnamon
  7. Get 1/2 tsp ground turmeric
  8. Make ready 1 tbsp apple cider vinegar
  9. Prepare 500-700 ml vegan stock
  10. Take 2-3 cups chopped vegetables eg squash, carrots, sweet potato
  11. Make ready 1/4 cup/ handful chopped dried apricots
  12. Make ready Optional: 1-2 cups cooked white beans or chickpeas; add 5-10 mins before the cavolo nero
  13. Get Juice of 1/2 lemon + zest
  14. Prepare A few handfuls of cavolo nero or baby kale, torn into pieces
  15. Make ready Salt and pepper
Steps to make Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan:
  1. Heat the oil in a pan (with a lid for later) on a medium heat. Sauté the onion for about 10mins until translucent.
  2. Add the garlic, celery and spices. Sauté for a couple of mins.
  3. Add the stock and vinegar. (I added a bit too much stock today; start with 500ml and see how it goes.)
  4. Add the vegetables and apricots. Cover and simmer for about 40 mins (until the vegetables are tender).
  5. Add the lemon juice. Taste and season. Then add the cavolo nero. Cover. Take the pot off the heat. The greens will steam on top of the stew. After a couple of mins, it’s ready to serve.
  6. Serve with your grain of choice/ on its own with some lemon zest grated on top. Enjoy 😋

So that’s going to wrap it up with this special food orange stew 🧡 / squash, sweet potato and carrot stew - vegan recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!