Hello everybody, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, slow cooker high protein high fiber vegetarian chili. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Slow Cooker High Protein High Fiber Vegetarian Chili is one of the most popular of recent trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look wonderful. Slow Cooker High Protein High Fiber Vegetarian Chili is something that I have loved my whole life.
I've also always added Corn to my Chili. I know this isn't traditional, but once you try it, I don't think you'll be making traditional Chili from here on out either 😉. As I said before, I love adding in some extra grains to this vegetarian chili recipe to thicken it up and add some extra protein. About half the time I go with quinoa, which is a great gluten-free option that people seem to enjoy.
To get started with this particular recipe, we must first prepare a few ingredients. You can have slow cooker high protein high fiber vegetarian chili using 14 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Slow Cooker High Protein High Fiber Vegetarian Chili:
- Get 1 cup Organic Quinoa
- Make ready 1 large White Onion, Chopped
- Take 2 Green Bell Pepper, Chopped
- Take 5 Carrots, peeled and chopped
- Get 2 can (14.5 oz) Organic Diced tomatoes, undrained
- Take 1 can (15 oz) black beans, drained and rinsed
- Take 1 can 15 oz Chickpeas, drained and rised
- Make ready 2 1/4 cup Organic Vegetable Broth
- Take 1 tsp Ground Cayenne pepper
- Take 1 tsp Chipotle powder
- Take 1 tsp Ground Black Pepper
- Get 1 1/2 tsp ground cumin
- Get 1 1/2 tbsp Indian Paprika
- Prepare 1 tsp ground ginger
Slow cooker vegetarian chili is a cinch to pull together at the start of a busy work week. Simply stir all of the ingredients (except the corn and Vegetarian Slow Cooker Recipes Everyone Should Know. The slow cooker is a handy tool for every kind of kitchen — including ones where vegetable-driven. This slow cooker vegetarian chili uses beans and quinoa for a high-protein plant-based meal.
Steps to make Slow Cooker High Protein High Fiber Vegetarian Chili:
- Heat 2 tbsp olive oil in a skillet over medium high heat. Add Onions, Bell Peppers, Carrots and sauté for 10 minutes.
- Add Cayenne powder, cumin, black pepper, chipotle powder, ginger, Indian Paprika, stir in for 3 minutes.
- In slow cooker, add diced tomatoes, black beans, chickpeas, 1 cup Quinoa and 2 cups of vegetable broth. Stir to combine.
- Add sautéed Vegetables to slow cooker and cook on high for 3 hours.
- Reduce slow cooker to warm and place 2 cups of chili into a blender or food processor and puree for 1 minute until smooth.
- return puree to slow cooker and stir in to combine.
- Optional ::: garnish with Parsley flakes and serve
The slow cooker is a handy tool for every kind of kitchen — including ones where vegetable-driven. This slow cooker vegetarian chili uses beans and quinoa for a high-protein plant-based meal. Easy to make, packed with flavor - you'll never miss the meat! Once your slow cooker vegetarian chili finishes cooking, give it a good stir and it's ready to serve! An awesome recipe for easy weeknight dinners that (If you cooked on higher heat or used the lower time in the range, you may need to let your vegetarian chili cook a bit longer if you notice the beans.
So that is going to wrap it up with this exceptional food slow cooker high protein high fiber vegetarian chili recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
