Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Hello everybody, it is Louise, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

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To begin with this particular recipe, we have to prepare a few components. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Take Sauces
  2. Prepare 1 tsp Chu Hou Paste (from a Chinese grocery)
  3. Take 1 tsp Oyster Sauce (Vegan version at health food store)
  4. Take 1/2 tsp Sesame oil
  5. Get Light Soy Sauce
  6. Make ready Produce
  7. Take 1 Garlic Clove (sliced)
  8. Prepare 1 tbs Ginger (sliced)
  9. Take 3 stalks Spring Onion (sliced lengthways into quarters & halved)
  10. Take 160 gms Broccoli (Cut into florets)
  11. Get 150 gms mixed Asian Mushrooms (sliced)
  12. Prepare 1 stalk Chinese Asparagus (Peeled and thickly sliced)
  13. Make ready 1 Handful Corriander
  14. Prepare 60 gms (Approx) Bean Shoots
  15. Prepare Spices
  16. Take 1 tsp Chinese 5 Spice
  17. Take 1 Dried Chilli
  18. Prepare 1 tsp Ground Black Pepper
  19. Get 1 Star Anise
  20. Take Other
  21. Take 300 gms Firm Tofu (cubed)
  22. Make ready 3 cups Vegetable Stock
  23. Take 1/2 cup water
Instructions to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Vegetables (as per in ingredients list)
  2. With all ingredients prepared, you can start.
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
  5. Turn down and cook on low for approx 20mins on low with lid on.
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)

So that’s going to wrap it up with this special food mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!