Hello everybody, it is John, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, black bean soup!. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Black Bean Soup! is one of the most favored of current trending meals in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look fantastic. Black Bean Soup! is something that I have loved my entire life.
Try a Taster Pack A versatile side or main course, black bean soup is a classic dish from Cuba that is enjoyed throughout Latin America and the Caribbean. Black bean soup recipes allow for great versatility as a soup that stands alone or poured over rice for an elegant and unexpectedly flavorful main course. Editor's Note Wear disposable gloves when cutting hot peppers; the oils can burn skin. Turn up the heat and bring to the boil.
To begin with this particular recipe, we must first prepare a few components. You can cook black bean soup! using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Black Bean Soup!:
- Get 1 (14.5 oz) can organic tomatoes
- Take 2 (15 oz) can organic black beans (with liquid)
- Prepare 2 large carrots (chopped or cut into little cut roundlets)
- Take 1 medium onion (diced)
- Make ready 3 garlic cloves (minced)
- Take 1 cup vegetable broth
- Make ready 1 tbsp cumin
- Take 1 tbsp chilli powder
- Prepare 1 tbsp. hot sauce
- Get 1 tbsp salt & pepper (or to taste)
- Get 1 tbsp cayenne (half a tsp for less spice)
- Make ready 2 tbsp lemon juice (juice of half a lemon)
- Take 1 tbsp vegetable oil
- Get 1/4 cup cilantro (and extra for garnish)
- Make ready 1 avocado
- Prepare 1 handful tortilla chips (crushed into pieces)
And if you love black beans, also check out this Black Bean and Corn Salad. Black beans don't have a strong flavour of their own but they do carry other flavours superbly, while at the same time yielding a unique velvety texture. This healthy black bean soup recipe is easy to make with canned beans. Thanks to some basic aromatics and Cuban spices, it's incredibly flavorful and delicious.
Steps to make Black Bean Soup!:
- Place the oil in a big pot on medium heat. At this time I make sure that I have all my ingredients out and available.
- If you can pick up the pot and very easily spread the oil around, it is hot enough. Throw in your carrots and onions. Let them cook for maybe 2 minutes (until you can smell the onion cooking).
- In the mean time, blend the tomatoes and one can of the black beans (don't strain the liquid) in a high power mixer/emulsifier.
- Go back to pot of vegetables and add garlic. Cook for about one minute and then add tomato/bean mixture to the pot.
- Once it reaches a boil, add broth and cook for another 2 minutes, then turn down to low and simmer. Add spices, hot sauce, salt, cilantro and lemon juice and let simmer for about 5 minutes.
- Place avocado as garnish in each bowl and sprinkle cilantro and tortilla chips after. Viola! Feel free to add vegan sour cream and more hot sauce too!! maybe some steamed kale on the side? mmmm
This healthy black bean soup recipe is easy to make with canned beans. Thanks to some basic aromatics and Cuban spices, it's incredibly flavorful and delicious. This soup is naturally vegan, vegetarian and gluten free. Black bean soup recipes have a tendency to turn out sludgy or bland, but the trick here is to season generously, and purée sparingly. The beans should be swimming in liquid, not sitting in sludge: The more beans are puréed, the more starch is released into the soup.
So that is going to wrap it up with this special food black bean soup! recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
