Low-Calorie Hot & Sour Noodle Soup
Low-Calorie Hot & Sour Noodle Soup

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, low-calorie hot & sour noodle soup. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Low-Calorie Hot & Sour Noodle Soup is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Low-Calorie Hot & Sour Noodle Soup is something which I’ve loved my entire life. They’re fine and they look wonderful.

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To get started with this particular recipe, we must first prepare a few ingredients. You can cook low-calorie hot & sour noodle soup using 19 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Low-Calorie Hot & Sour Noodle Soup:
  1. Take 4 cups Chicken Stock
  2. Get 2 tablespoons Sake (Rice Wine)
  3. Make ready 1 small piece Ginger *grated
  4. Prepare 1-2 cupfuls Vegetables
  5. Take *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc
  6. Make ready Salt & Pepper
  7. Get 200-300 g Tofu *Medium or Soft type recommended, cut into small pieces
  8. Prepare 2-3 tablespoons Potato Starch *mixed with 3 to 4 tablespoons Water
  9. Get 2 Eggs *lightly whisked
  10. Make ready 1 Spring Onion *finely chopped
  11. Make ready <Seasonings>
  12. Prepare 1-2 teaspoons Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce
  13. Take 1 teaspoon Sesame Oil
  14. Take 2-3 tablespoons Soy Sauce
  15. Prepare 2-3 tablespoons Rice Vinegar
  16. Make ready <Noodles>
  17. Get 2 bags (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained
  18. Make ready 1 bag Bean Sprouts *washed
  19. Get *OR Other Noodles of your choice

Flavours include: Hot Chocolate, Hot Chocolate with Caramel, Mint. Scallops are a low-calorie shellfish with a sweet, mild flavor. Make sure to skip the high-calorie sauces and enjoy scallops steamed, broiled, or grilled. Low in calories yet still super-satisfying - try our pick of lighter recipes that make the most of flavoursome ingredients, including salads, stir-fries and stews.

Instructions to make Low-Calorie Hot & Sour Noodle Soup:
  1. Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles.
  2. Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste.
  3. Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all.
  4. Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat.
  5. Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly.
  6. Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy.

Make sure to skip the high-calorie sauces and enjoy scallops steamed, broiled, or grilled. Low in calories yet still super-satisfying - try our pick of lighter recipes that make the most of flavoursome ingredients, including salads, stir-fries and stews. They are sometimes considered for obese and severely obese people who are managing diabetes, going to have surgery or preparing for fertility treatment. The diet usually involves replacing normal food with low-calorie shakes, soups, bars, or porridge containing milk. Serve this halloumi, carrot, orange and watercress salad with a mustard and honey dressing for an easy lunch or starter.

So that’s going to wrap this up for this exceptional food low-calorie hot & sour noodle soup recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!