Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, low-carb fried riced tofu (japanese iri-tofu). It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most favored of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something that I’ve loved my entire life. They are fine and they look wonderful.
Delicious Bread without Worrying about Your Health, Your Blood Sugar. or Your Waistline! You Do Not Have to Give Up Your Favorite Bread, Sandwiches & Pizza Discover what to eat to lose fat & get healthy without dropping favorite foods. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more. Mix the ingredients for the sauce in a small bowl and set aside Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet) Low-carb Fried Riced Tofu (Japanese Iri-Tofu) step by step.
To get started with this recipe, we must prepare a few components. You can cook low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Get Sauce
- Prepare coconut amino or soy sauce
- Take rice wine
- Get chicken stock
- Prepare sugar or monk fruit sweetener
- Prepare Stir fry
- Prepare firm tofu
- Make ready egg
- Get mushrooms
- Take Any crunchy vegetables (I used carrot, young corn)
- Prepare ground chicken or any leftover meat
- Make ready sesame oil
- Prepare Garnish
- Make ready Green onions
Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more. Mix the ingredients for the sauce in a small bowl and set aside. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet). Low-carb Fried Riced Tofu (Japanese Iri-Tofu) instructions.
Instructions to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
- Mix the ingredients for the sauce in a small bowl and set aside
- Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
- When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
- Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
- Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
- Garnish with some green onions and done!
Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet). Low-carb Fried Riced Tofu (Japanese Iri-Tofu) instructions. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more. Mix the ingredients for the sauce in a small bowl and set aside. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet).
So that’s going to wrap it up for this exceptional food low-carb fried riced tofu (japanese iri-tofu) recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
